This time from both Cath and Michelle. Thanks ladies!
1) Put the logo on to your blog or within your post.
2) Pass on the award to 12 bloggers.
3) List the nominees in your post.
4) Let them know they've received this award by commenting on their blog.
5) Share the love and link to the person from whom you received the award.
Passing on to some wonderful people who should be followed slavishly: